Fighting Back Against Desk Posture. Tips from Abbey, Doctor of Physical Therapy

Hi, Holistic Hustlers! It's already Thursday, and if you're anything like us here at Jeanne Reilly RD - your back is probably stiff, or even sore on a regular basis. Today, Dr. Abbey Freyer, based in Los Angeles, is sharing with us some tips on ways to combat stiffness from poor desk posture. Click on the button below to download a copy of these helpful insights. 


Abbey Freyer is a DPT practicing in the Los Angeles area. She treats a variety of diagnoses from pre/post-op, movement disorders and sports-related injuries using a strong focus on orthopedic rehabilitation through postural education and alignment. With comprehensive care through functional evaluations, her philosophy of treatment consists of integrating patient education and strengthening specific to their lifestyle needs. For one-on-one consultations, you can reach Abbey at